ayurvedic remedies for cold

Take decoction of :

Kali Mirch ( Black pepper, Piper nigrum Linn.) 500 mg of powder,
Adrak ( Ginger, Zingiber officinale Linn.) 2 grams mashed,
Dalchini ( Cinnamon bark, Cinnamomum zeylanicum Blume) 250 mg of powder,
Jeera ( Cumin seeds, Cuminum lyminum Linn.) 250 mg of powder,
Tejpatra ( Cinnamomum tamla) 250 mg of powder,
Tulsi patra ( Holy Basil levies, Ocimum sanctum Linn.) 10 in number.
pore these herbs into 300 ml of water and boil it until it become 100 ml, take it when it become Luke worm.
Take this decoction 3 to 4 times a day.

In chronic cold:

Along with above decoction, pore two drops of Til oil in each nostril, morning and evening.




Declaimer:- these are home remedies, for any complication or query please consult any ayurvedic physician.